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Dahi 400 gm
Thick, creamy, and brimming with gut-friendly probiotics, PARAM Dahi 400 gm brings authentic homestyle curd to the family dining table. Crafted from pasteurized toned milk and active lactic acid cultures, it delivers 3.68 g of easily digestible protein and 166.5 mg of calcium per serving with zero added sugar—making it an essential daily staple for healthy digestion, heart wellness, and wholesome meals.
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Key Nutrients: 62.8 kcal | 3.68 g Protein | 3.0 g Fat | 166.5 mg Calcium
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Digestive Wellness: Rich in live lactic acid bacteria to enhance gut flora and boost nutrient uptake
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Family Size: Convenient 400 gm tub pack ideal for multi-person meals and versatile cooking
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Ideal For: Daily family meals, cooling cucumber/boondi raitas, whipped chaas (buttermilk), and baking
Category: Curd/Dahi
Description
PARAM Dahi 400 gm provides the traditional goodness of slow-set homestyle curd in a convenient, hygienic family pack. Cultured under strict sterile standards using pasteurized toned milk, milk solids, and premium microbial cultures, it delivers a firm, velvety set with a well-balanced, mild tanginess—completely free of synthetic stabilizers or artificial thickeners.
A natural superfood for digestive health, PARAM Dahi is packed with beneficial lactic acid bacteria that maintain a balanced gut microbiome and assist the intestines in absorbing essential vitamins and minerals. The protein in curd is pre-digested through natural fermentation, allowing it to be absorbed more smoothly than regular milk—an excellent nutritional choice for individuals with sensitive stomachs, milk allergies, or asthma seeking a reliable source of protein and calcium. Sized at 400 gm, it is perfectly suited for daily family cooking, raitas, and marinades.
Key Benefits:
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Gut Health & Nutrient Absorption: Active lactic acid cultures restore healthy intestinal microflora, easing digestion and optimizing the assimilation of daily dietary nutrients.
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Easily Digestible Protein: Fermentation naturally breaks down milk proteins, making it gentle on the stomach and an accessible dairy choice for those with milk sensitivities or respiratory concerns like asthma.
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Cardiovascular & Cholesterol Support: Regularly including curd in meals helps manage healthy blood pressure levels, lowers LDL (bad) cholesterol, and boosts HDL (good) cholesterol.
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Bone Density & Skeletal Strength: Delivers 166.5 mg of bioavailable calcium alongside phosphorus to support bone mineralization and long-term dental health.
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Traditional Acidity & Indigestion Relief: Blended with roasted cumin, ground black pepper, and rock salt, it acts as a soothing home remedy to alleviate indigestion and bloating.
Nutritional Information (Approximate values):
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Energy: 62.8 kcal (10% RDA)
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Total Fat: 3.0 g (30% RDA)
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Carbohydrate: 5.26 g (10% RDA)
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Added Sugar: 0.0 g (0% RDA)
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Protein: 3.68 g (35% RDA)
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Calcium: 166.5 mg (10% RDA)
Ingredients:
Pasteurized Toned Milk, Milk Solids & Microbial Culture.
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