Brown Rice Risotto
Brown Risotto rice is a cheese-based version that is made heart-friendly by using high fiber brown rice, minimal cheese, and milk and cornflour mixture for thickening. With capsicums for color and crunch, this Brown Rice Risotto is fresh, and spring and has an irresistible aroma and taste owing to the readily available ingredients added.
Preparation Time: 25 minutes
Cooking Time:10-15 minutes
Servings: 4
Ingredients:
2 cups cooked brown rice
1/4 cup finely chopped onions
2 tsp finely chopped garlic (lehsun)
1/2 cup finely chopped colored capsicum (red, yellow, and green)
2 tsp cornflour
1 cup Param milk
salt to taste
1 1/2 tsp dry red chili flakes (paprika)
2 tsp dried oregano
2 tsp grated mozzarella cheese
The Garnish
Method:
Dissolve the cornflour in 1 tbsp of milk and keep aside
Heat a broad non-stick pan on a medium flame and when hot, add the onions and garlic and dry roast on a medium flame for 1 to 2 minutes or till the onions turn light brown. Sprinkle a little water if the mixture starts burning.
Add the capsicum and dry roast on a medium flame for 1 minute
Add the brown rice, mix well and cook on a medium flame for 2 minutes while stirring occasionally
Add the remaining milk, salt, chili flakes, oregano, and cornflour-milk mixture, mix well, and cook on a medium flame for 3 to 4 minutes while stirring continuously
Add 1 tbsp of water and mash well using a potato masher
Add the cheese, mix well and cook on a medium flame for another 1 minute while stirring continuously