Chhach improves digestion and it is useful in the treatment of inflammation, digestive disorders, gastro intestinal disorders, lack of appetite, spleen disorders and anaemia
Chhach is a probiotic food and It is low in calories and high in nutrients. Chaach counters obesity and also reduces body heat
Intake of Chhach helps to protect the body against cardiovascular diseases like heart strokes. This is due to the low fat content of buttermilk. Regular consumption thus helps in maintain the health
Chhach provides body with minerals like potassium, phosphorus, calcium and Vitamin B12.