Fresh Paneer
PARAM Fresh Paneer is rich, smooth and spongy dairy product made by fresh milk by coagulating it and then draining it completely. Untouched by hand PARAM Paneer is good source of calcium which helps in building strong bones to fight against many diseases. Owing to its nutritional advantages you will find PARAM Paneer on the menu of every diet conscious person. Whether it is tossed with fruit, served on a bed of lettuce or blended with salad, PARAM Paneer simply tastes delicious and luscious.
Nutrients
Energy
292 kcal
4%
Total Fat
50 g
5%
Carbohydrates
2 g
66%
Protein
18.5 g
7%
Calcium
485 mg
6%
Ingredients
Milk Solids and Citric Acids
Product Benefits
- Paneer is a good source of calcium, which helps build strong bones and teeth, and also prevents osteoporosis
- Paneer in moderation is associated with lower body weight as well as reduced risk of developing insulin resistance syndrome
- Paneer is a good source of protein and it reduces cancer risk
- Vitamins B complex, present in Paneer, are essential for the formation and strengthening of cartilage in children, women (pregnant and lactating) and men